Tennis elbow is one of the most common types of injuries for athletes and active people. This type of soft tissue strain is caused by repetitive movements of the arm or hand and can be quite debilitating. Fortunately, it can be treated simply with rest or stretching. In more severe cases, however, surgery may be recommended. Everyone needs to know that there are safe, nonsurgical options like prolotherapy that can treat your elbow pain. Prolotherapy is a highly effective and simple procedure that will take away your pain, strengthen your tissues and get you back in action faster.
What Is Tennis Elbow?
Tennis elbow is a type of elbow pain common in athletes — and in people that have never actually held a tennis racket. This injury, also called lateral epicondylitis, is caused by repetitive stress to the arm and hand, resulting in strain or damage to the tendon that runs through the bony part of the inside elbow. Carpenters, factory workers and even weekend gardeners have high incidences of tennis elbow. This injury can be quite severe in many cases and result in swelling, loss of strength and loss of function in the arm and hand.
When it comes to elbow pain treatment, you need to first identify and take a break from the activity that caused the damage. If you consult with your doctor, they may recommend over-the-counter pain medications or physical therapy for stretching and other rehabilitative exercises. If your lateral epicondylitis is more advanced, your doctor may want you to consider surgery. Keep in mind that all surgeries come with inherent risks and often involve extended recovery times that will keep you out of commission and force you to avoid the sports and recreation you love. Fortunately, there are also alternative nonsurgical treatment options that can get you back in action with less risk and recovery time.
Prolotherapy is one such nonsurgical procedure for repairing tennis elbow and other painful joint injuries. It’s highly effective and backed by impressive medical evidence. A study in the Clinical Journal of Sports Medicine demonstrates the effectiveness of prolotherapy in providing patients with one year of pain relief with no adverse side effects.
How Prolotherapy Works
This is an injectable therapy, administered by a physician, consisting of natural substances that induce a mild inflammatory response at the location of the injury, stimulating the body’s own healing capabilities. This will rebuild the injured tissues, resulting in a newly stabilized joint and recovery from the injury. With prolotherapy, you can avoid surgery and prescription pain killers. Your body will be empowered to heal itself, and you’ll be able to get back to the recreation you love, pain-free!
For those of us that lead active lives, joint pain and tissue strain are sometimes inevitable. Take care of your body and seek treatment when you need it. But always consider the pros and cons of each treatment option. Remember that proven nonsurgical treatments like prolotherapy have fewer inherent risks than traditional surgery. Nonsurgical treatment also means shorter recovery time and a quicker return to activity. So take care of yourself and stay active!